love the skin you’re in – improve body confidence
A lack of body confidence can negatively impact so many aspects of your life – for any gender at any age. But it doesn’t have to be like that.
Every person deserves to, and can learn to, feel confident in their own skin – including you. Don’t think that’s possible? I challenge you to give it a go with my support. I know you can get there and fall totally in love with yourself. It is possible.
If any of these sound familiar and are due to how your feel about your body then we should talk!
- Not being confident enough to wear the clothes you want to
- Anxiety about socialising due to how you look look
- Not feeling attractive enough to apply for certain jobs
- Lack of motivation to look after yourself as your don’t feel worth it
feel confident at home, at work and in public
Feel confident in one, some or no areas of your life? Your confidence is influenced by your past experiences. If you haven’t had the mental tools to manage those experiences in relation to your own confidence then it’s never too late to learn!
You can create your own mental toolkit to build and maintain your confidence in all aspects of your life – while still staying grounded and non-egotistical.
There are different areas to your confidence so I can help you explore and prioritise these. The confidence skills you can learn will set you up for life – it’s not just a short-term fix.
Once you start to build confidence in yourself you’ll feel unstoppable!
Approach situations like the following with confidence and less stress:
- Social gatherings
- Relationship building
- Expressing your opinion and feelings
- Work environments (interviews, presenting, working in a team, meetings etc)
- Using your skills
- Being out and about – facing anything and anyone
- Following opportunities and putting yourself out there
fell confident in your decision making
Why is it that some people can make a decision in a heartbeat and others go round in circles in life not being able to decide on things? Often it comes down to confidence.
I can help you explore your decision making in relation to your confidence as well as your personality psychology. Combining these two areas allows you to really understand any barriers to your decision making.
So stop letting your lack of confident decision making hold you back!
Learn about how you make decisions (or not) and how you can start to make decisions confidently and with reduced levels of stress and/or anxiety.
Making confident decisions can transform your relationships, enable you to take the direction in life you’ve always wanted and feel excited about life again!
What people have to say about Laura and confidence building
Laura supported me to accept myself….Her energy is calming and nurturing. She has helped me in ways that cannot be described but by far the biggest is reminding me that I am worthy and judging myself gets in the way of seeing that.
Helen, Berkshire
…one of the (many) things she’s really good at is building your confidence…
Kevin, Oxfordshire
I met Laura at a point in my career when I was feeling completely defeated. I’d had a couple of bad job moves in a row and was lacking confidence in my life choices. Laura helped me…
Rose, North Yorkshire
Get support – build your confidence
Let’s work together on building your confidence – in whatever area it’s impacting you. I love helping people feel great about themselves and you deserve to feel great – so what are you waiting for?
